Stories about: vegetarian

Help! My daughter has become a vegetarian!

teen vegetarian

Q: My daughter has decided to follow a vegetarian diet. Do I need to worry about protein deficiency? ~ Worried Mom

This is one of the most common questions that pediatricians are asked. A vegetarian diet, and especially one that includes fish, can be a very healthy option.

Learn more about nutrition for vegetarians and ways your family can shift to a vegetarian diet.

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