Stories about: Sports Medicine Division

Sledding, ice skating and more: Top tips for winter sports safety

Winter-safety-sportsIf you aren’t traveling to a warmer climate this season, outdoor winter activities — sledding, skiing, snowboarding and more, are likely part of your family’s plans.

Dr. Michael O’Brien, director of the Boston Children’s Hospital Sports Concussion Clinic, says when it comes to winter sports, fun and exercise outweigh the risk. But you do need to be careful.

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Eliza’s story: Refocusing her athletic identity after multiple ACL tears

Eliza Hampsch Thriving lead image field hockey ACL sports psychology
PHOTOS COURTESY OF ELIZA HAMPSCH

When a high school athlete has designed their identity around a sport and the potential of a future in collegiate athletics, suffering an ACL tear can feel like the body’s ultimate betrayal. An ACL tear is a traumatic and painful injury that can leave an athlete on the sidelines for up to a year, seriously delaying any progress they might have been making in their sport. But multiple ACL tears, one right after the other, can be devastating for a promising high school athlete not only physically, but emotionally as well.

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What parents of musicians should know about upper extremity injuries

Andrea Bauer Thriving lead image nerve injuries upper extremity musicians

When it comes to orthopedic injuries, sports are usually talked about as high-risk activities, but it’s not often we consider the risk that musicians take when playing an instrument for hours every day.

Musicians can get overuse injuries the same way that athletes do, and are at risk for neck and back injuries, as well as shoulder strain. In particular, nerve injuries in the upper extremities are quite common amongst string instrument musicians, as they tend to hold their instruments in abnormal positions for long periods of time.

While parents may not think that their kid playing an instrument could come with potential injury hazards, these conditions can leave a child or young adult in pain and unable to play. Andrea Bauer, MD, a pediatric orthopedic surgeon in the Hand and Orthopedic Upper Extremity Program at Boston Children’s Hospital details how these injuries occur and what parents should look out for.

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Sports specialization and injury risk for young athletes

Kocher sports specialization Thriving blog

In recent years, sports specialization has become a hot topic amongst both parents of young athletes and medical professionals. There are a lot of questions swirling around early specialization: When should my child begin to focus on just one sport year-round? Are there injury risks associated with specialization? Does specializing in one sport provide a significant benefit for their skill development?

While answers to these questions aren’t always straightforward, in a recent study Dr. Mininder Kocher, an orthopedic surgeon and associate director of the Boston Children’s Hospital Sports Medicine Division, found some compelling evidence of the risks of early sports specialization.

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