Stories about: holidays

Healthful eating during the holiday season

holiday cookiesby Jenny Kinne MS, RD, LDN, CLC, clinical nutrition specialist in Gastroenterology/Nutrition.

It’s beginning to look and feel a lot like the holiday season! With celebrations of all sorts just around the corner many people find themselves asking, how do you balance healthful eating with all the tempting treats and fun foods? Here are some tips to keep up healthful habits but also enjoy your holiday favorites.

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