Since the passage of Title IX of the Education Amendment of 1972, the number of girls competing in high school sports has increased from 295,000 to nearly 3.2 million, and more women are playing collegiate sports than ever before. As these numbers continue to rise, and girls and young women become more empowered through sports, awareness of the health issues specific to female athletes has become increasingly important.
Dr. Kathryn Ackerman, medical director of Boston Children’s Female Athlete Program, and the program’s sports dietitian, Laura Moretti, share need-to-know information and offer strategies to keep young athletes healthy, on and off the field. …
The spring athletics season is in full swing and for those at the high school and college level, practices and game schedules can be intense. When you blend this physical commitment with the demands of a hectic academic schedule, sometimes maintaining healthy eating habits and positive energy balance can be challenging.
Dr. Kathryn Ackerman, medical director of Boston Children’s Female Athlete Program, shares important information about a condition called the female athlete triad and offers tools to keep young athletes healthy, energized and at the top of their game. …
“I love working with Brooke and her mom. They are a great pair, and Brooke has grown into a wonderful, independent young woman who can advocate for herself. She went from being a sweet kid who couldn’t walk five steps without pain to this vibrant college student who treks over here from Northeastern University, bringing me a latte, ready to conquer the world,” says Dr. Kate Ackerman, medical director of Boston Children’s Hospital’s Female Athlete Program.
Brooke Lombardi, her mother Shari and Ackerman have a pretty special relationship. Brooke, who grew up in Miami, started seeing Ackerman in 2010 when she was 15. Today, Ackerman helps Brooke, a college student who continues to have minor medical issues, navigate the health care system, helping to provide a safety net for a young adult far from home.
What happens when an adrenaline-addicted athlete slows down?
Julia Marino thrives at high speed and from great heights. In 2009, 17-year-old Julia was at the top of her game. Coaches and fellow slopestyle skiers had pegged her as a rising star on the World Cup circuit. Salomon, a top winter sports gear manufacturer, had signed on as her sponsor. Then, during the first event of the season, she crashed.
Crashes are common in slopestyle. Skiers hit jumps at speeds up to 35 miles per hour, flying up to 50 feet in the air to perform aerial tricks.
Julia landed awkwardly on one ski, heard a resounding pop in her left knee and felt the “most intense pain” of her life. She braced herself and skied to the medical tent.
The on-mountain medical crew insisted she wasn’t injured. But Julia and her mother doubted the diagnosis. …