When your child plays a sport, it’s often hard to tell where everyday aches and pains end and a potentially serious injury begins. Bumps and bruises are anything but rare in contact sports, and muscle soreness can be a common complaint for any young athlete — especially given the rigor of youth athletics these days. So how do you know when your child’s hip pain is due to an actual injury?
In any yoga class David Vendetti teaches, there’s sure to be laughing, tears and abundant hugs. David co-owns South Boston Yoga — New England’s largest yoga studio — and teaches every class with positivity and true heart. His unique style has garnered him awards, invitations to travel and, most importantly for David, the respect of the 200 students who come through his studio every day.
Teaching students and training teachers day in and day out requires a healthy mind and body, which had become more and more difficult for David after suffering from 10 years of mild lower back and hip pain. “I learned that chronic pain is not only a physical burden but also an emotional one,” says David. “As the pain got more intense, I tried everything,” he explains. “I saw two physical therapists, two different body workers and a chiropractor.”
Then two and a half years ago, things took a sharp turn for the worse. David flew from Boston to Athens to teach a workshop and threw out his back right after checking into the hotel. “It felt like something horrible was happening,” he remembers. “The pain moved to my neck, down into my back and finally settled very painfully into my hips.”
Sarah Edney, women’s ice hockey defenseman at Harvard University, has had an impressive college career, scoring 25 goals and 63 assists during her four years playing for the Crimson women. Competing at this level requires an athlete to skate year-round and put in countless hours of off-ice training.
During her senior year, Sarah played a key role in the Crimson women’s 2014-15 season. The team often outplayed the competition, winning every championship, until losing in the National Championship game at the Frozen Four. Sarah was showered with honors and named MVP for the League tournament and second team All-American. The Eastern College Athletic Conference (ECAC) named her defenseman of year in March.
The big surprise? “My best year of college hockey came after hip surgery and without skating for four months.” …