Taylor is an ambitious, three-sport, high-school senior, who plays on Wayland High School’s soccer, basketball and lacrosse teams. In addition to mastering shooting the ball, defending the hoop and cradling the lacrosse stick, Taylor is learning about the science of injury prevention.
Taylor tore her anterior cruciate ligament (ACL) in the fall of 2013. Six months after surgery to repair her torn ACL, Taylor came to The Micheli Center for Sports Injury Prevention. Her evaluation showed she hadn’t built enough strength to return to play. But Taylor was eager to get back on the field and pushed herself to return to play.
It wasn’t long before she suffered a partial ACL tear in the same knee, and then, one year after her first ACL injury, she completely tore the same ACL.
Since then, Taylor has embraced injury prevention.
See how she fits these five sports recovery tips into her daily training.
At the beginning of the historically snowy Boston 2015 winter, I took a ski trip to the Green Mountains with some friends. On the morning of our first day, I lost control and, while tumbling to a halt, I heard two pops: One was my right ski-binding opening and the other was my left anterior cruciate ligament (ACL) rupturing.
As a doctoral student at the Harvard T.H. Chan School of Public Health, I found myself exploring treatment options, even before I got the MRI scan to confirm the ACL tear.
I was particularly troubled to hear about the high risk of early-onset osteoarthritis in the injured knee with the current standard surgery.
After following the research, I was encouraged to learn Dr. Martha Murray and her team at Boston Children’s Hospital Sports Medicine had just started recruiting for a first-in-humans safety trial testing a promising new ACL-repair method.
I called Dr. Murray’s research coordinator and sent my MRI results to find out if I was eligible to participate in the trial. Within a few hours, they returned my call. I was eager to learn more. …