Stories about: Health & Wellness

Eating well and feeling good, family-style

A woman holding a bag of fruit.

It’s well known that childhood obesity is a problem in the U.S. But did you know that by the time they enter kindergarten, 12.4% of American children are already obese, and 14.9% are overweight?

It’s never too early to think about healthy eating.

The Optimal Weight for Life (OWL) Program is a multidisciplinary clinic at Boston Children’s Hospital, dedicated to treating children who are overweight or obese, and those with or at risk for type 2 diabetes.

When it comes to a healthy diet — whether you are making new changes or trying to keep up with a routine — it helps to know where you are going. Having a plan can create the background for staying on track with your healthy goals.

Here are some steps to help keep your family eating well and feeling good.

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A parent’s guide to healthy weight loss in children

A parent's guide to healthy weight loss in children.

Today, up to 30 percent of children and adolescents are considered to be overweight or obese. This “obesity epidemic” is a source of great concern to parents and caregivers alike, as these kids face an increased risk of a host of serious medical and behavioral health complications, including type 2 diabetes.

We sat down with Dr. Robert Markowitz and dietitian Sharon Weston of the Boston Children’s Hospital Optimal Weight for Life (OWL) Program to help parents support their children in maintaining an optimal weight.

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Private Parts II: More things parents of boys need to know

Testicular abnormalities in children.

While it can be uncomfortable for parents to talk about issues with their son’s private parts, abnormalities in the testicles and scrotum are common and treatable.

One of my favorite parts of my job is sitting down with anxious families and being able to make the uncomfortable comfortable for them. I hope I can do that for you here in this guide to the most common testicular abnormalities seen in young boys.

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Top tips for water safety and drowning prevention

Water safety in children.As summer approaches, families head outdoors for fun ways to beat the heat. One of the most cherished summertime activities is swimming — whether in a pool, lake or beach.

But each summer, it’s important to remind ourselves of the sobering statistic that drowning ranks fifth among the leading causes of unintentional injury death in the U.S. according to the Centers for Disease Control and Prevention.

Here are a few tips to keeping your family safe in the water this summer.

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