Author: Eva Gomez

Care for your family by caring for your heart

Heart-healthy tips for parents

February is American Heart Month — a time for us all to think about keeping our hearts as healthy as possible. Heart health is an important goal: according to the American Heart Association, heart disease accounts for nearly 801,000 deaths in the U.S., every year — that’s about 1 of every 3 deaths. As parents, it’s not always easy to take the time to be heart-healthy, especially when caring for a sick child. But making small changes can have a big impact on your ability to remain healthy and strong — and at your very best to care for a sick child.

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